TRANSFORMATIONAL 1:1 SESSIONS
One-on-one sessions with me are powerful and transformational.
I use my vast array of techniques, including Somatic Therapy, Hakomi Psychotherapy, IFS (Internal Family Systems), Trauma Training Techniques, Yoga Science and Flower Essences to help you alchemize outdated and stuck patterns, and move into your power. With the right balance of empathy and strength, I’ll guide and support you to move through any challenges.
At the beginning of a session, we might drop into mindfulness and start to explore the sensations and emotions that arise in your body where old core material might be stuck. I’ll encourage you to stay with, and move toward any challenging feelings or discomfort that arise, as this is where the real alchemy happens. Your “stuck power” is in your shadow, and we’ll be working to liberate it. I will be your guide and sherpa to the subconscious, supporting you every step of the way. I am ready and available to witness and hold space for your full range of feelings, shadow material and “difficult topics,” in a safe and caring container to create true transformation. All of you is welcome here.
After we’ve had a powerful session, I may give you homework on how to integrate the materials that have surfaced even more fully on your own.
During our one-on-one sessions, I’ll help you gather, learn and implement valuable tools and resources you’ll be able to use for the rest of your life.
If you’re ready for deep work that creates lasting change in your life, you’ve come to the right place.
Shane Young is the founder of Boulder Canyon Retreat Center, a nature-based healing and retreat space located just outside of Boulder, Colorado. Nestled along the canyon, the center is designed for deep personal work, offering both one-on-one sessions and group retreats. Each experience is rooted in somatic healing, meaningful connection, and an immersive relationship with the natural world.